Paige Schmidt

Being a former collegiate athlete, I understand the dedication and hard work it takes to set a goal and stick to it. I have always had a passion with health and fitness and I love helping others become the best versions of themselves through exercise.Whether you’re an elite athlete or beginner to exercise, we all move in the same movement patterns and encounter the same challenges on a daily basis. Therefore, I believe that exercise should prepare you for those everyday life challenges. My goal is to make sure all of my clients can be successful in the gym, at home, and out in the world. Through movement, science, and fun, I believe I can help individuals continue to achieve their goals and make new ones!