Michael Gaggiano

Michael graduated from Northeastern University in Illinois and obtained two Bachelor of Science degrees in Marketing and Exercise Science. Michael is certified through National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE) with over 20 years of experience.
Michael is also TRX group suspension certified and Certified Strength and Conditioning Specialist .
Michael combines his present and past experiences in teaching, coaching, and athletics to better serve his clients. His coaching and conditioning experience is for all levels with an emphasis in Hockey and Baseball. He breaks down health and fitness into fours components to help clients understand what’s necessary for success: nutrition, strength training, cardiovascular training, and rest & recovery.
Most importantly, Michael practices what he preaches. This ultimately allows him to fully understand and relate with what his clients will experience along their journey towards success.