First session is Train out of your home – The trainer comes to you.
Verified
Qiana Abrams
Saginaw,
MI
Home: $45 
Facility: $60
Group Rate (2-4 Trainees): $50
About Qiana Abrams
My name is Qiana and I’m a wife and mom of two small children! I’ve been dancing my entire life so being active has always been apart of who I am. It wasn’t until I had my kids that really kick started my love for fitness so I’m forever grateful to have discovered this love sooner than later. I’m a technically trained dancer in many areas and know exactly what to do to get your where you want! I’m here to motivate and push and take you on this journey!
Certifications
ISSA
Specialties
Core TrainingFull BodyLegsDancestretching
Policies
Hourly rate: $45
Session cancellation: 24 hours notice required
Training Philosophy
Feeling good is just AS important as looking good. There’s no satisfaction in being a size 2 if you had to starve and kill your self to get there. Being healthy is about being in shape not being small!
Training Professionally Since
June 4, 2019
Typical Training Session
While I want all my clients to feel like we are friends, I am also your trainer. Which means, I’m going to be on you every step of the way. I’m going to be pushing you to give me one more. Training with me you can expect a lot of encouragement and a lot of cues to watch your breathing and control your motions. We will laugh because I’m a funny person and you might cry from muscle soreness but it’s everything you’re going to need!
Client success story
I just started personal training so I don’t have any client success stories other than my own. After gaining 39 pounds with both my children, I’m actually SMALLER now than before I had my kids and 4 pounds smaller than my high school weight!
Hobbies
Music, dancing. poetry, writing
Additional Photos
Video
Primary Training Location
Other Locations Serviced
48602
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