Train out of your home – The trainer comes to you.
I have been lifting weights for 15 years. I played Division 1 soccer in college at Louisiana tech University. I have a bachelors AND masters in Kinesiology from La Tech and University of Texas at Tyler respectively. I have been a personal trainer for 5 years and absolutely love helping people reach their fitness goals. Working out is truly a passion of mine and I love to be involved in helping you reach your goals as well!
Hourly rate: $95
Session cancellation: 24 hours notice required
First session is FREE
Dynamic warm up is crucial to prevent injury, followed by a tough but doable workout. The session will end with static stretching to prevent soreness.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!