First session is Train out of your home – The trainer comes to you.
Verified
Rachel Yamada
Dallas,
TX
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $25
About Rachel Yamada
Hey FitFam! My name is Rachel & I’m a trainer based out of Uptown Dallas! I’m a mobile trainer so I’m able to go to my clients’ office/home gyms, as well as LA Fitness or 24hr Fitness. I love to inspire people & bring out the best in them! Hire me for a free consultation as mini session to see if I’m at the perfect fit for you 🙂 Have a wonderful day & remember why you started!!
Certifications
ACE
Specialties
BootcampsBridal PrepCircuit TrainingCore TrainingFat LossFitness AssessmentsFull BodyGeneral Wellness/FitnessGoal SettingHigh IntensityInterval TrainingLegsMuscle GainPersonalized FitnessProgram Design and ImplementationRange of MotionStrength TrainingToningWeight LossWeight Management
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Education through (ACE) American Council On Exercise, including being mentored by a Master Trainer at a private gym in Uptown for 8 months. I'm also an advocate for living a healthy lifestyle working out 5-6 days/week.
Training Professionally Since
July 1, 2017
Typical Training Session
It depends on your fitness goals. If you’re trying to lose weight, expect HIIT – involving cardio based workouts which keeps your heart rate up for maximizing fat loss. If gaining weight is what you’re after, then I’m the perfect fit as I myself have gained 17lbs through heavy lifting & managing my caloric intake.
Client success story
Ask & I will send you specific client testimonials!
Hobbies
Reading, Learning, Helping others
Additional Photos
Video
Primary Training Location
Other Locations Serviced
Have a Question?