First session is Train out of your home – The trainer comes to you.
Verified
Reginald Newsome
West Palm Beach,
FL
Home: $100 
Facility: $80
Group Rate (2-4 Trainees): $120
About Reginald Newsome
I have an extensive background in strength training,conditioning, weight management, through my history as a mixed martial artist as well as a group fitness instructor at multiple facilities. My training experience involves many different levels of fitness and age groups as well as physical limitations of working around them to ensure a successful training program.
Certifications
ISSA
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBootcampsBoxing/KickboxingChestCircuit TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingHigh IntensityJiu JitsuKettelbell TrainingKrav MagaMartial ArtsMMAMobility TrainingMuay ThaiMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessRange of MotionSelf DefenseShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWrestling
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My training philosophy is to help individuals become stronger not just physically but emotionally I mentally so providing that positive reinforcement that extra push but also when to pull them back to keep them safe
Training Professionally Since
July 27, 2016
Typical Training Session
Typical training session a client can expect a large focus on functional movement proper technique. They can expect to be pushed and motivated to reach their goal for that training session, but they can also expect to be heard and have the training session adjusted to their current level of fitness whether they’re in pain or if the exercise or work out needs to be modified to benefit them.
Client success story
One of my biggest success stories was I had a client come to me who had a previous back injury, severely restricted his movement and balance. I was able to get him up functionally moving again as well as actually back to training like he used to boxing.
Hobbies
As far as my hobbies Fitness is a huge part of my life so it's more of a passion for me than the job or career. But outside of that music and history are two of my favorite things
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33417
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