Rex Tegelaar

I am a seasoned trainer whose journey in fitness and wellness spans across continents and disciplines. With over a decade of experience coaching surfing and core conditioning in the serene landscapes of Bali, Rex has honed a profound
understanding of physical dynamics and strength. Pursuing his passion further, he achieved his trainer certification, which led him to Thailand. There, he sharpened his skills under the guidance of ex UK Royal military officers, mastering an array of disciplines including HIIT, boxing, strength training, and core conditioning. Rex brings a wealth of global experience and a diverse training portfolio to Fitness Covered, offering a training experience that’s not only physically enriching but also culturally inspired and holistic.