First session is Train out of your home – The trainer comes to you.
Verified
Richard G
Eau Claire,
WI
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About Richard G
Hello My Name is Richard Girard. I was born in San Diego, CA and raise in Chippewa Falls, WI I have been a personal trainer for 4 years/ 3 years on my own. I started at Planet fitness in 2019 as the Head trainer. There i created plans for clients and held a variety of different classes. After covid hit in early 2020 I broke out onto my own because i no longer had a role at Planet. I started with the clients I gained rom working at the gym and took them with me as I began navigating running my own practice. I have been an athlete most of my life and fully got into the nutrition aspect of my journey within the last 3 years. I have always been a gym goer and work on my own health everyday. I want to be able to help anyone I can with changing their life for the better. Building lasting relationships is a big part of why I do what I do also. Someday I would love to work with athletes at any age level. My top choice would be college athletes.
Certifications
ISSAISSA Nutrition CoachISSA Group Class InstructorISSA Kickboxing Instructor
Specialties
ArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBoxing/KickboxingChestCore TrainingCorrective ExerciseFat LossFitness AssessmentsFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingMuscle GainMuscle ToneNutritionPersonalized FitnessRange of MotionRunningShouldersSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingSwimmingTennisToningWeight LossWeight ManagementWellnessYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Training and teaching go hand in hand. I will demonstrate each exercise and explain the importance. It's also important to have fun.
Training Professionally Since
Typical Training Session
A client can expect a typical session to be fun, educational, and authentic. Not only am I there for you and a purpose, I am also there to have fun with you and give you the confidence to perform the workouts.
Client success story
One of my oldest clients (65 years) in the 2 years we have been working together has grown so much personally. She has gained the confidence to want to try new things people her age aren’t doing. She learned how to do regular pushups in a month with full range of motion. She is on track to doo 50 pushups in a row without stopping. She will have it completed by January 2024 ad we have been doing it since August.
Hobbies
All sports, working out, marathons, video games, cooking, reading, dogs, cats, fitness, board games
Additional Photos
Video
Primary Training Location
Other Locations Serviced
54701
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