First session is Train out of your home – The trainer comes to you.
Verified
Robert Aldridge
Braselton,
GA
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About Robert Aldridge
Ex collegiate/pro athlete turned college strength coach for 8 years. I now train athletes and look to improve fitness and wellness in the general population.
Certifications
CSCSNSCA
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingKettelbell TrainingLacrosseLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingSwimmingTennisTrack and FieldTRXWeight LossWeight ManagementWellnessWrestlingYoga
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
Energy. Organization. Detail
Training Professionally Since
January 1, 2010
Typical Training Session
Consistent work. High energy. A coach that will encourage them to get out of their comfort zone and help them reach their goals.
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30548
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