Train out of your home – The trainer comes to you.
Roland has been in the Fitness Industry for 10+ years and has been a Professional Trainer for 8 years. He has been certified by NASM as a Performance Enhancement Specialist , Cooper Certified Personal Trainer, as well as certified Orthokinetics I&II Specialist. Roland’s area of expertise is in building a customized corrective and performance exercise program and as trained biomechanics specialists, he will also guide you through your program while modifying and teaching precise technique on every exercise included. Committed to your success, he will regularly assess your improvements, progress your program and provide expert training to help you improve function, develop strength, decrease pain, and enhance movement to achieve optimal performance and pinnacle fitness. His ultimate goal is to allow a client to fulfill his or her potential. This, Roland says, is the true measure of success. As in life, before anyone can select a program to follow, he or she must make sure that program follows specific principles and has strategies to obtain their goals. Both are unchanging and are the compasses that guide a client along the correct path to success. His job is to give his clients principles and strategies to be the most successful one can be and help his clients maintain a healthy long living life style. He is truly here to change lives through fitness.
Certified:
NASM CPT
NASM PES
Cooper CPT
Orthokinetics Level I -PT
Orthokinetics Level II – TS
TRX- Trainer
Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!