First session is Train out of your home – The trainer comes to you.
Verified
Ron Adams
Lombard,
IL
Home: $65 
Facility: $55
About Ron Adams
Always active and involved in sports I began working out in 1988. After 17 years of hitting various gyms In 2005 I obtained my personal fitness trainer certification. Since then I have completed over 10,000 client one hour training sessions and have continued my education taking a variety of specialization courses.
Certifications
WITSExercise Development SpecialistLongevity Wellness SpecialistEnzyme Nutrition and Wellness SpecialistCore Training Specialist
Specialties
Agility TrainingArmsBackBalance TrainingBody TransformationBridal PrepChestCircuit TrainingCore TrainingFat LossFitness AssessmentsFull BodyFunctional TrainingGeriatric Fitness TrainingGoal SettingHigh IntensityInterval TrainingLeaning OutLegsLow Impact TrainingMuscle TonePersonalized FitnessProgram Design and ImplementationRange of MotionRehab (Pre and Post)ShouldersStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessNutritional Concepts SpecialistSports Nutrition SpecialistPosture Analysis SpecialistLower Body Ball SpecialistFlexibility Training Specialist
Policies
Hourly rate: $65
Session cancellation: 24 hours notice required
Training Philosophy
Understand my client needs and develop programs which allow them to suceed beyond their dreams.
Training Professionally Since
Typical Training Session
I use a wide variety of methods including strength training, HIIT, plyometric, Tabata and functional while varying those with over 250 different exercises. Most of my clients perform cardio on their own time so that we can focus more on building strength, toning and conditioning.
Client success story
My clients are more then willing to offer testimonials to anyone interested in their personal stories and achievements.
Hobbies
Walks in nature, prayer, meditation, research
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60108 ,60148 ,60137 ,60188 ,60139
Have a Question?