Train out of your home – The trainer comes to you.
I am currently finishing up my Bachelor’s degree in neuroscience. In 2017, I was diagnosed with two forms of dysautonomia and had to learn how to become active and fit again. I truly believe everybody deserves to live their life pain free and mobile, and I make it my priority to help people start moving more freely.
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
Training sessions are going to include working your cardiovascular system, strength training, balance and mobility work. We are moving to the intensity that your body is comfortable with, which means we have to have a starting level of trust to begin with to communicate those levels.
J is a client that sought help with his conditioning to be able to hike more frequently with less symptoms. He was constantly feeling weighed down, sluggish, low on energy, ankle instability, and back pain. After a year of training together- most of it virtual in the pandemic, he climbed his first 2 14ers without a problem!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!