First session is Train out of your home – The trainer comes to you.
Verified
Sarah McGlinchy
Westminster,
CO
Home: $80 
Facility: $80
Group Rate (2-4 Trainees): $110
About Sarah McGlinchy
Sarah has her B.S. and M.S. in Exercise Science from The University of Toledo in Ohio. Sarah is originally from Akron, OH and moved to Colorado from Columbus, OH in April of 2019. She fell in love with Group Exercise classes in undergrad and has been teaching since 2008, Personal training since 2012, and has been working in Corporate Wellness since 2014. Sarah is an ACE Certified Health Coach and Personal Trainer, AFAA Certified Group Exercise Instructor, and holds many specialty group exercise certifications including Mad Dogg Athletics Spinning®, TRX, PiYo®, and Turbo Kick®.
Sarah defines health as a combination of moving your body through multiple types of exercise, eating foods that fuel your body majority of the time, practicing gratitude and self-care, and taking time to truly enjoy your life. This is different for every person – find what makes YOU healthy (and happy)!
Certifications
ACEACE Health CoachAFAA Group FitnessSpinningTurbo KickPiYo
Specialties
ArmsBackBalance TrainingBootcampsChestCircuit TrainingCore TrainingFull BodyGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityInterval TrainingLegsLow Impact TrainingMobility TrainingPersonalized FitnessShouldersStability TrainingStrength TrainingTRXWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I believe that fitness needs to be fun and exciting! If it’s not, you may not stick with it. I love adding I’m variety and making training sessions fun for the client (this is different for everyone!).
Training Professionally Since
July 5, 2020
Typical Training Session
Clients will be pushed and will exceed their expectations. I know you can do more, and it’s amazing when you see the client prove that to themselves.
Client success story
Hobbies
Hiking, dancing, reading, journaling, goofing off with friends, and more!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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