First session is 
Train out of your home – The trainer comes to you.
Verified
Scott F
Bonita Springs,
FL
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Scott F
I’ve always been into fitness and I decided to get certified after watching my mother deteriorate due to a lack of muscle strength. I have a tag line that states,”Help, I’ve fallen and I can get up” My mission is to help strengthen our elderly.
Certifications
AFPA
Specialties
Agility TrainingBalance TrainingBody TransformationChestCircuit TrainingCore TrainingEnduranceFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHigh IntensityInterval TrainingMuscle ToneNutritionPerformance EnhancementPersonalized FitnessRange of MotionShouldersStrength TrainingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I believe in gentle progressive overload. It's a marathon not a sprint.
Training Professionally Since
March 1, 2017
Typical Training Session
Warmup with cardio, then some balance and flexibility training followed by strength training and finish with core and stretching
Client success story
I have a 40-year-old client who has let himself go over the last few years. in the last 6 weeks, he has gone from no muscle tone.a body that’s starting to develop definition.
Hobbies
Tennis, pickleball, bike riding
Additional Photos
Video
Primary Training Location
Other Locations Serviced
34135
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