First session is Train out of your home – The trainer comes to you.
Verified
Shannon Salemi
Baltimore,
MD
Home: $100 
Facility: $90
Group Rate (2-4 Trainees): $130
About Shannon Salemi
Professional Dancer/Certified Master Trainer, Personal Trainer, Sports Nutrition. 20 plus years experience! Love working with athletes or anyone that wants to improve their health, to help live their best life! Have a lot of Physical Therapy experience, great at jumping Injury hurdles! Also experienced in working with developmental disabilities. I train all Ages 3-adult! Reach out and let’s hit the ground running to build the strongest version of you!
Certifications
ACEASFABA in DanceUniversity of MD
Specialties
Agility TrainingArmsAthletic TrainingBalance TrainingBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Speed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellnessDance Master TrainerSports Nutrition Cert
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Break down barriers and build the strongest version
Training Professionally Since
August 7, 2003
Typical Training Session
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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