First session is Train out of your home – The trainer comes to you.
Verified
Sherry Hoban
Roswell,
Ga
Home: $80 
Group Rate (2-4 Trainees): $110
About Sherry Hoban
My passion for health and fitness is life -long starting from a young ballerina, transitioning to weight conditioning in the gym as a late teen. Having seen firsthand the strides and health returns from sick and injured, I have followed my father’s footsteps into this industry to help others.
Certifications
NFPT
Specialties
Functional TrainingGeneral Wellness/FitnessWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
I advocate exercise-as-medicine connection for personal health improvement, disease prevention, and physical growth. Improve de-conditioned fitness levels, improve ROM, and balance.
Training Professionally Since
Typical Training Session
After initial assessment, fitness baseline, and goals sketched, I plan a purposeful course to improve and sustain clients’ personal wellness from the intrinsic health to outside strength and physique. We set and reset goals together. We are always forward-looking to the next personal stage.
Client success story
Amidst the pandemic my clients have responded with greater resilience, passion, and weight loss as their overall health has excelled beyond pre-pandemic proportions. One gentleman had emerged from a bad car accident, followed by 2 back surgeries. Through our fitness and motivation sessions he has made great strides in strength and Range of Motion movements. He says he begins each day with an energy that rivals college days.
Josie, a lady in her late 60s had lost strength, muscle, balance and added unwelcome weight. Through multi-week sessions she lost 10 pounds in her first 2-and-a half months, added muscle, improved her balance, gets better sleep than ever, and now can keep up with her two dogs. We have outlined a plan she can stick with, and most importantly she can enjoy her life like she wants. I am proud.
Hobbies
Hiking, poetry, art, movies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
Have a Question?