Train out of your home – The trainer comes to you.
Hi there! I’m a personal trainer and mountain bike coach with a passion for helping people reach their fitness and adventure goals. Whether you’re looking to improve your strength and conditioning, master technical mountain bike skills, or tackle new trails and terrain, I’m here to guide and support you every step of the way. With years of experience and a deep love for the outdoors, I believe that fitness and adventure go hand in hand, and I’m committed to helping you live your healthiest, happiest, and most adventurous life possible. Let’s work together and take on the world, one pedal stroke at a time!
Hourly rate: $85
Session cancellation: 24 hours notice required
First session is FREE
I pay special attention to my client’s needs in not only what they are saying but how they are communicating it. I look for ways to incorporate their wishes into realities based on what they are willing to commit to hourly, daily, weekly, monthly, and for a lifetime. My lifelong philosophy in leadership is ” No one cares about how much you know until they know how much you care.”
Jerry S. was having back issues and wanted to get fit as an answer to his issues. I believe Dr. Google was involved. When I noticed Jerry leaning to one side ever so slightly on our first visit, I had him do a series of balance movements to prove to him and myself that his back issues need to be addressed with his improper balance first. Long story short- after a few months of foam rolling, stretching, balance training, and finally strength training, Jerry was back pain-free. I got so much joy from this and Jerry was able to move on with his daily life back pain-free.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!