Train out of your home – The trainer comes to you.
I’m a CSCS who has first hand experience working in both Police and Fire. I’ve worked as a strength and conditioning coach for the military. I have also worked with everyone from 9 year old athletes to 80 year old physical therapy patients.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
Typically we will start with a warm up, then get into some sort of strength movement, followed by assistance movements and then rounding out the session with conditioning.
← | Move left |
→ | Move right |
↑ | Move up |
↓ | Move down |
+ | Zoom in |
- | Zoom out |
Home | Jump left by 75% |
End | Jump right by 75% |
Page Up | Jump up by 75% |
Page Down | Jump down by 75% |
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!