First session is Train out of your home – The trainer comes to you.
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Tara Parkes
Tucson,
AZ
Home: $80 
Facility: $90
Group Rate (2-4 Trainees): $120
About Tara Parkes
I found my passion for personal training and group fitness after my own health journey of losing 100 pounds. I wanted to help others achieve their goals and show them they don’t have to do this on their own. I am a NASM Certified Personal Trainer and AFAA Certified Group Fitness and Cycling Instructor. I teach classes to actively aging homeowners in 50+ communities. My main clientele for personal training is typically 50+, however I have experience with all walks of life.
Certifications
AFAANASM
Specialties
ArmsBackBalance TrainingBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle TonePersonalized FitnessPostureProgram Design and ImplementationRange of MotionShouldersTRXWeight LossWeight Management
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
My goal is to help people gain and maintain their independence, and to age gracefully. I am very functional fitness oriented.
Training Professionally Since
October 20, 2021
Typical Training Session
Depending on the specific needs of the client, I like to focus on functional movement patterns. The only background I do not have is yoga and dance, so I am able to offer a variety of training to best suit the goals of the client.
Client success story
My major client successes have been those that have had limited mobility and a lot of pain. It’s such a rewarding feeling when a client can begin to move again without pain.
Hobbies
I am very active in my family life, I love listening to music, and enjoy spending time with my friends.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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