First session is Train out of your home – The trainer comes to you.
Verified
Taryn Shaffer
Katy,
TX
Home: $60 
Facility: $60
Group Rate (2-4 Trainees): $80
About Taryn Shaffer
I have been training since 2009 after recovering from an eating disorder. I have trained clients aged 12-85 with the goal of creating sustainable results with healthy lifestyles. My clients are taught how to ditch the restrictions, food guilt, and make fitness a part of their life NOT their whole life. I aim to teach others how to have confidence again, and in a healthy way.
Certifications
NASMNASM CESNASM PESNASM Group FitnessNASM Fitness NutritionCycle instructor
Specialties
Body TransformationCircuit TrainingCorrective ExerciseFat LossFull BodyGoal SettingInjury PreventionLeaning OutStrength TrainingWeight Loss
Policies
Hourly rate: $60
Session cancellation: 24 hours notice required
Training Philosophy
It all starts in the mind. Internal work for an external result.
Training Professionally Since
March 1, 2010
Typical Training Session
Depends on the goal. I love to hear what has worked, what they like, and what they need from me. Typically most follow a circuit style of training, with also working on reframing their mindset.
Client success story
I have had plenty of clients lose weight, and keep it off. It’s slow and steady, but realistic.
Hobbies
Powerlifting. Cooking. Reading.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77494 ,77095 ,77406
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