Train out of your home – The trainer comes to you.
Just a very enthusiastic and committed trainer dedicated to helping and facilitating the fitness goals for the patients and/or clients that I work with. I am devoted and committed to those that I work with to find the easiest, fastest, and safest way to help them achieve their fitness goals through exercise, nutrition, and proper dieting. I believe there is nothing better than exercise to promote longevity, vitality, and a healthy lifestyle through life long fitness.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
They can expect to work hard, be challenged, sweat, and laugh the whole time. I try to make every session an experience. You will learn and you will conquer fears.
At 45, balancing my career as a lawyer and being a mom meant my time for running, and taking care of myself, was constantly squeezed. Running had always been my escape, but I’d been doing it less and less. That’s when I decided to work with Tre’ Brown.
Right from the start, Tre’ understood my goals and limitations. With 20 years of training expertise and a specialty in rehabilitation, they created a custom program that felt doable yet challenging. They had me focusing on a mix of strength, mobility, and gradually ramping up my running miles. Their insights into form and technique were things I’d never paid attention to before but made a huge difference.
Now, I’m running daily and not just feeling stronger, but I’ve lost 10 pounds and have muscle tone I haven’t had since my 20s! My stamina has skyrocketed, and I feel energized both at work and home. Working with Tre’ has truly reconnected me with my passion for running. It’s an investment I wish I’d made sooner!
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!