Verified

Terrence B

Location Mahwah, NJ

HomeHome:
$90 Question Mark
3d BuildingFacility:
$75Question Mark
GroupGroup Rate (2-4 Trainees):
$60Question Mark
RightFit Verified

About Terrence B


Just a very enthusiastic and committed trainer dedicated to helping and facilitating the fitness goals for the patients and/or clients that I work with. I am devoted and committed to those that I work with to find the easiest, fastest, and safest way to help them achieve their fitness goals through exercise, nutrition, and proper dieting. I believe there is nothing better than exercise to promote longevity, vitality, and a healthy lifestyle through life long fitness.


Certifications
NCSF

Specialties
Agility TrainingBasketballBody TransformationBootcampsBoxing/KickboxingCircuit TrainingCore TrainingCorrective ExerciseFitness AssessmentsFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExHigh IntensityIsometric TrainingKettelbell TrainingNutritionSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingWeight LossWeight ManagementWellness

Policies
  • Dollar Hourly rate: $90

  • Calendar Session cancellation: 24 hours notice required


Training Philosophy
Nothing changes if nothing changes. You must make a change in your life and mindset to achieve your goals. That is done through discipline, nutrition and willpower. Manifestation is possible.

Training Professionally Since

Typical Training Session

They can expect to work hard, be challenged, sweat, and laugh the whole time. I try to make every session an experience. You will learn and you will conquer fears.


Client success story

At 45, balancing my career as a lawyer and being a mom meant my time for running, and taking care of myself, was constantly squeezed. Running had always been my escape, but I’d been doing it less and less. That’s when I decided to work with Tre’ Brown.

Right from the start, Tre’ understood my goals and limitations. With 20 years of training expertise and a specialty in rehabilitation, they created a custom program that felt doable yet challenging. They had me focusing on a mix of strength, mobility, and gradually ramping up my running miles. Their insights into form and technique were things I’d never paid attention to before but made a huge difference.

Now, I’m running daily and not just feeling stronger, but I’ve lost 10 pounds and have muscle tone I haven’t had since my 20s! My stamina has skyrocketed, and I feel energized both at work and home. Working with Tre’ has truly reconnected me with my passion for running. It’s an investment I wish I’d made sooner!


Hobbies
Sports, music, photography, hiking

Additional Photos

Video

Other Locations Serviced
7662 ,7430

Home:
$90/hour
Facility:
$75/hour
Group Rate:
$60/hour

Terrence B

Home:
$90/hour
Facility:
$75/hour
Group Rate:
$60/hour

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