Train out of your home – The trainer comes to you.
I began to practice Yoga and Pilates over 20 years ago to complement an active lifestyle and relieve stress. Channeling my desire to help others through fitness, I became a certified Yoga and Pilates Instructor in 2011. Since then I have completed Yoga Sculpt, Yin Yoga, Prenatal Yoga and Kids Yoga trainings as well.
My background as a CNA and EMT in the US Air Force has brought me full circle in the health care field. My knowledge and experience allows me to see the possibility in every student whose progress is my personal joy!
I would like to someday host Yoga retreats in exotic places around the world!
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
My clients have my full attention and I will check on how they are feeling or any issues to focus on or accommodate for our session.
I offer different styles of yoga to help you stay challenged and encourage you to make progress. I can show you how to use props like a strap, blocks and blankets as well as incorporate weights into your Yoga practice.
A healthy active student in his 50s was complaining of low back pain. He went to the gym and played golf on a regular basis and he wanted to feel his best to perform his best. After several months of a committed practice 2-3 times a week, he noticed he no longer had back pain first thing in the morning and his range of motion improved as well.
← | Move left |
→ | Move right |
↑ | Move up |
↓ | Move down |
+ | Zoom in |
- | Zoom out |
Home | Jump left by 75% |
End | Jump right by 75% |
Page Up | Jump up by 75% |
Page Down | Jump down by 75% |
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!