TJ F

With over 10 years of experience training in one of the greatest cities in the world, I am aware that fitness is not just a physical pursuit but a mental one as well. Aside from my expertise in strength training and body fat reduction, I am currently pursuing a Masters degree in clinical mental health counseling. Over the last decade, I have helped clients build healthy habits through changing behaviors and mindsets. I enjoy conversing with clients and getting to know them on a personal level. My clients motivate me every day to continue learning and growing, and hopefully I can do the same for you too!