Train out of your home – The trainer comes to you.
NASM-CPT, FNS, BCS, WFS; AFPA Certified Holistic Nutritionist; Naturopathic Doctor. I specialize in women’s physical fitness and women’s health. Men’s bodies and women’s bodies respond differently to the same training stimuli and nutrition. Hormones play a HUGE role, as do all chronic conditions. Whether you have a lot of health issues, or are an athlete wanting to rocket your game, I can help. I also work with pre and postnatal, because that segment has very specific needs, and those are individualized as well. I fully understand the range of dietary choices from vegan to whole food plant based to keto and everything in between. Nutrition and how you perform is my specialty. We work as a team. I do not judge or condemn. You come to me where you are. It is what it is. My mission is to take you from that place, and guide you to where you want to be. If you will commit to yourself, I will commit to you.
Hourly rate: $50
Session cancellation: 24 hours notice required
First session is FREE
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!