First session is 
Train out of your home – The trainer comes to you.
Verified
Troy B
Wauwatosa,
WI
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Troy B
I am ACE Personal Training Certified. I currently have my own business called Brooks Balance 7 LLC where we work with the community to achieve wellness goals! I am highly passionate about fitness and wellness! I have had daily motivation to professionally assist others in reaching fitness and wellness goals for years! I am totally locked in on the goals we set and I will keep you accountable! I keep things exciting, educational, and motivational! My energy is unmatched and I love what I do! My experience as a successful NCAA student athlete has transitioned me to find what Im here on earth to do and thats help others become their highest self.
Certifications
ACE
Specialties
Agility TrainingBalance TrainingBody TransformationBodybuildingCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutMobility TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessPostureRange of MotionRunningSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingSwimmingToningTrack and FieldTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Balanced Training Approach. After initial assessments and goal setting is complete, I ensure that we build a proper base. We will work toward attaining proficient stabilty, range of motion, and posture before focusing on fitness.
Training Professionally Since
February 17, 2025
Typical Training Session
Dependent upon the clients needs I have a wide variety of training principles. Typically we start session with a warm up that will engage the entire body. It is structured and includes some aerobics and dynamic stretching to ensure we are ready for the days activities. We walk, run, perform agility drills, do interval runs (long & short), plyometrics, circuit training, and olympic lifts.
Client success story
One of my clients that chose to train with me when I initially started my business lost 60lbs in 4 months. This led to me training his wife and her making a transformation as well. My motivation in reaching higher places led to lifestyle changes for my client that positively impacted his life. It gave him confidence to pursue his purpose. After spending years as a personal banker, Lamont Westmoreland is now the District 5 Alderman and he is trusted as an impactful leader in our city. He makes a true difference. The wellness lifestyle trickled into his family and daily way of living. His son was in middle school when we initially trained and he is now in college pursuing fitness related endeavors. Im very proud to see Lamont and his family continue to grow!
Hobbies
Track & Field, Reading, Golf, Music, Gymnast Dad, & Comedy
Additional Photos
Video
Primary Training Location
Other Locations Serviced
53202
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