Tyler Simmons

As an ACE-certified personal trainer since 2009, I have worked with a variety clients from all walks of life — from the high school athlete, to the working parent, to post-physical therapy client. Soon after graduating with a Bachelor’s degree from the University of Miami (FL), I moved to Chicago and brought my active lifestyle and passion for health and wellness along with me. My workouts and training sessions are focused on not only breaking a sweat, but also correcting muscular imbalances and establishing functional movement patterns that will carry over into everyday life.

I believe that one should be balanced in all aspects of fitness — strength, balance, posture, flexibility, stamina and body awareness. Now is the time to start changing your life, and do something that your future self will thank you for!