20 years treating patients and clients in physical therapy, wellness, personal and group training. Nutritional certifications and expert in older adult and senior fitness and wellness. My goal is to empower my patients to reach their health and wellness goals with clinical based advise and understanding their bodies.
Certifications
ACSMPTA
Specialties
Athletic TrainingBackBootcampsBoxing/KickboxingBridal PrepCorrective ExerciseDisease Specific TrainingFat LossFitness AssessmentsFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityInjury PreventionInterval TrainingMMAMuscle Activation Techniques (MAT)NutritionPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Self DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingWeight LossWeight ManagementWellnessYogaPhysical TherapySenior Fitness and WellnessAutism and SPD specialist