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Vinoth Vasu

Cherry Hill, NJ

Home:

$90

Facility:

$90

Group Rate (2-4 Trainees):

$120

About Vinoth Vasu

I have a yoga teacher training certification (RYT-200) and my personal training certification (NASM-CPT). I have taught yoga and fitness classes at different studios. My experience ranges from traditional vinyasa flow yoga classes to cardio sculpt classes, along with weight training. I have worked one on one with clients, assisting them with proper form, alignment and posture, and injury prevention. I have also guided clients towards living a healthy lifestyle.

Certifications

NASMRYT-200

Specialties

ArmsBackBodybuildingChestCore TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingLeaning OutMuscle GainNutritionPerformance EnhancementPersonalized FitnessPostureRange of MotionWeight ManagementWellnessYoga

Policies

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

I don't teach to show you how to do things, I teach to guide you to be your own teacher.

Training Professionally Since

Typical Training Session

A typical training session would be a brief intro and getting to know where the client is at and what their goals are, followed by a brief warm up/stretching/yoga session, and then a weight training and HIIT session, along with a cool down and brief guidance on what they should be focusing on and what to be mindful of going forward.

Client success story

I worked with a client who had just gone through surgery and was dealing with lower back issues. I was gentle with her and helped her become more comfortable with her body by guiding her through some light exercises and gradually being able to do them on her own in a way that felt good and was improving her overall fitness, health, and mental state.

Hobbies

I play keyboard and do music production from time to time, I also like to travel and do hiking in nature.

Vinoth Vasu