Train out of your home – The trainer comes to you.
I’m from the vibrant city of Miami, FL, where the tropical energy is a big part of my life. I played Division One baseball, which was an incredible experience that showcased my athleticism and dedication. I earned my bachelor’s degree in kinesiology, reflecting my deep understanding of the human body and movement. Fitness has been a central part of my life from a young age, shaping both my personal and professional pursuits. My passion for health and fitness continues to inspire those around me, making me a true advocate for an active lifestyle.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
In a typical training session with me, a client can expect a personalized and structured approach to fitness. We’ll start with a thorough warm-up to prepare the body for exercise and prevent injuries. The main part of the session will focus on a combination of strength training, cardiovascular exercises, and functional movements tailored to the client’s specific goals and fitness level. I’ll provide clear instructions and demonstrations for each exercise, ensuring proper form and technique. The session will conclude with a cool-down and stretching routine to promote recovery and flexibility. Throughout the session, I’ll offer motivation, support, and adjustments as needed to help the client achieve their best performance.
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Train out of your home – The trainer comes to you.
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